• White Twitter Icon
  • White YouTube Icon
  • White Instagram Icon

Stop the Stigma. Start the Conversation


A mental health and wellness organization that focuses on raising awareness on the importance of mental health, ending the stigma surrounding mental illness in underserved communities and to advocate and help provide access to support and resources needed to heal and thrive. 

About TOAW....

"A Seat on the Couch" Mental Health Talk Show launches this holiday!


Stephanie Carnegie

Founder of Totality Of A Woman

Official Mental Health Ambassador